Home Workout for Women

Contains ads
4.3
5.69K reviews
1M+
Downloads
Content rating
PEGI 3
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About this app

Get Ready for a Slimmer You—Your Ultimate Home Fitness Companion! 🔥

Transform your living room into a personal gym and discover a stronger, leaner, and fitter version of yourself with Home Workout for Women—the top-rated fitness app designed exclusively for women!

Why hit the gym when you can crush your fitness goals from the comfort of your home? Our app offers a treasure trove of home workouts tailored for busy lifestyles. Whether you’re looking to lose weight, tone up, or simply get moving, we’ve got you covered!

Quick & Intense Home Workouts
No more excuses! With our easy-to-follow routines, you can shed those extra pounds without ever leaving your house. Perfect for beginners and anyone who prefers a no-fuss workout, Slimmer You makes it simple to stay active and burn fat—even on your laziest days!

What’s Inside?
- Customizable Workout Planner: Tailor your sessions to fit your schedule and preferences. No equipment? No problem! Our planner includes exercises that target every muscle group, guiding you toward your fitness goals.

- Full Body Workouts: From fat-burning HIIT sessions to gentle stretching, our diverse categories cover everything: abs, legs, arms, and even butt workouts—no jumping required!

Amazing Features of Home Workout for Women:
💪 Workout Timer: Keep your sessions on track!
💪 Video Tutorials: Follow along with ease!
💪 Step-by-Step Instructions: Master each move safely!
💪 Weight Loss Focus: Designed specifically for shedding pounds!
💪 Coach Tips: Get insider advice for perfect form and maximum results!
💪 Warm-Up & Stretch Routines: Prepare and recover like a pro!
💪 Calorie Tracker: Monitor your progress and stay motivated!
💪 Suitable for Everyone: Whether you’re a newbie or a seasoned pro, we’ve got workouts for you!
💪 Bodyweight Workouts: No gym, no problem!
💪 Full Body Fitness: Comprehensive routines for all your needs!

Home Workout for Women is here to make your home workout experience fun, effective, and oh-so-convenient! With detailed instructions and helpful videos, you’ll feel confident and empowered as you tackle each exercise and watch your progress unfold. Who knew getting fit at home could be this enjoyable?

Disclaimer: This app is for informational purposes only and should not replace professional medical advice. Use it at your own risk. Always consult a healthcare professional before starting any new exercise program, especially if you have pre-existing health conditions. If you feel pain, dizziness, or discomfort during a workout, stop immediately. By using this app, you accept these terms.
Updated on
Sep 25, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info
Data is encrypted in transit

Ratings and reviews

4.3
5.55K reviews
Andrea Lamoureux
August 25, 2025
Too many notifications. I downloaded this app to start training tomorrow morning and although I have disabled notifications from the app, I have still received 3 notifications in the past few hours. I am deleting. Edited to respond to the creators: I did not have that option in the app. I assume that the one I downloaded is the newest version. I also read the other comments so I knew to look for the disabling feature.
55 people found this review helpful
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SWIFTFLYERS
August 25, 2025
In our latest version, you can disable all notifications. You can configure this in the 'Me > My Notifications' section within settings.
Crow Woman
July 12, 2025
The ads are a bit much but this app is a great one for exercises that doesn't strain your body excessively. It has fun little quizzes as well. Plus it's ACTUALLY free, unlike other "free" exercise apps that aren't free and have unskippable ads in them after they get you paying $40/mo. #FreeExerciseApp #DoableExercises #ThankingGodForThisApp #GonnaGetHealthyAgain
899 people found this review helpful
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Janice Allan
July 19, 2025
This app has discouraged me from using it. There are just too many notifications and they are very intrusive and invasive and the worst part is that they made it where you can't even slide it away from your notifications, had the nerve to make it stubborn in removing. This is infuriating. I am uninstalling now.
64 people found this review helpful
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SWIFTFLYERS
July 21, 2025
Hello, we apologize for any inconvenience caused. We are sorry about the ads. We will improve in the future and do our best to avoid ad interference. Thank you for your attention and support.

What’s new

What's New:
Improved notification logic to provide users with better course updates and fitness information.