SCP Wellness Studio

I-SCP Wellness Studio ubuciko bokwelapha obuyinkimbinkimbi obunesayensi yesimanje kanye namathuluzi okulandelela ukufaneleka ngaphansi kwesambulela esisodwa — enzelwe abantu ngabanye nezinhlangano. Ziqeqeshe ngohlelo lokusebenza lwe-SCP oluguquguqukayo lokuqeqeshwa kokuphila kahle oludizayinelwe ngokuqukethwe okulingana nokuluma okufunekayo kubantu ohambeni. Ochwepheshe bethu bezempilo bazokwenza ngendlela oyifisayo futhi basekele ngokuqondile uhambo lwakho lwezempilo, kukhompuyutha yakho noma nge-smartphone yakho. Akunazikhangiso. Ukubhalisa kuyadingeka ukuze ufinyelele umtapo wolwazi ogcwele ofunekayo.

UKUHAMBA NGENQONDO
I-Qigong, i-Tai Chi, i-Yoga, Ukuphumula Okujulile Okungalali, Ukukhishwa Kwe-Somatic, Ukuthepha kwe-EFT Yokusetha Kabusha Isistimu Yezinzwa nokuningi!
UKUZINDLA
Ukuzindla Okuqondisiwe, Ukuphulukisa Umsindo, Umsebenzi Wokuphefumula, Ukubhalwa Kwezindaba nokuningi!
UKUFANELEKA
Ukujima kwe-HIIT, Ukuqeqeshwa Kokumelana Nokusebenza Okuqondene Nakho
UKUDLA
Amaresiphi enziwe ngokwezifiso ezidingo zakho zokudla (ukungezwani komzimba, okusekelwe ezitshalweni, okune-carb ephansi kanye ne-carnivore friendly); Okuqukethwe okufundisayo okuvela kochwepheshe bokudla okunomsoco ukukufundisa ukuthi ungenza kanjani ukukhetha okufanele komzimba wakho kanye nemigomo!
UKUSEKELWA KOMUNTU KUYA-KUMUNTU
Ukuqeqesha Okuqondene Nakho (kuqinisekisiwe kwe-ICF), Izikhathi Zokuphila Okuthandwa Nguwe, Amaqembu Okusekela Umphakathi, Izinhlelo Ezihlosiwe Zokuzithuthukisa Zokukhipha Ingcindezi, Ukuvimbela Okushisiwe, Ukuthuthukiswa Kobuholi, Okuhlobene Okuyiqiniso nokuningi!
IMICIMBI EBUKHOMA
Ukufinyelela okukhethekile emicimbini yezempilo (ekumuntu kanye nengokoqobo) ukuze ungene ujule ezenzweni zakho eziyintandokazi nethimba lethu lochwepheshe bezempilo.
LANDELA UMSEBENZI WAKHO
Vumelanisa amawashi akho okulandelela ukuqina kwe-Apple Watch, FitBit kanye ne-Garmin. Gcwalisa izinhlu zokuhlola imikhuba yansuku zonke futhi udale imigomo engokwezifiso ukuze ulandelele ngohlelo lokusebenza ukuze uhlale umatasa futhi ufanelekile!
IMPILO EPHAKETHINI LAKHO
Kusukela edeskini lakho ukuya embhedeni wakho, ejimini, nakuyo yonke indawo ephakathi, sifaka uhambo lwakho lwempilo ephaketheni lakho kokuqukethwe okukulunywayo ukuze sikusekele, ngisho noma unemizuzu emi-2 kuphela!

Ingabe ufuna ukudalela wena noma iqembu lakho iphakethe lezempilo ngokwezifiso? Imibuzo, ukuphawula, kanye nempendulo?  Singathanda ukuzwa kuwe. Sithumele i-imeyili [email protected] futhi sizobuyela kuwe ngokushesha ngangokunokwenzeka.