Phakamisa ukusebenza kwakho kwengqondo ngohlelo lokusebenza lokugcina olukabili lokuqeqeshwa kobuchopho be-n-back. I-Dual n-back—enye yezindlela ezifundwe kahle kakhulu zokuthuthukisa inkumbulo yokusebenza kanye ne-IQ—manje isithuthukisiwe ngomklamo omuhle, omncane kanye nokwenza ngokwezifiso okubanzi, ukuze ujabulele sonke isikhathi sokuqeqeshwa kobuchopho bakho.
• Inselele ye-Multi-dimensional: Qeqesha ubuchopho bakho ngezisusa ezifika kwezine, okuhlanganisa indawo, umsindo, umbala, nesimo, ukuze ukwazi ukuphusha inkumbulo yakho esebenzayo nobuhlakani obuwuketshezi kuye kumazinga angaphezu komsebenzi ovamile we-n-back.
• Izingqikithi ezinhle: Khetha kuzindikimba ezimbalwa eziklanywe kahle ezidala indawo ebukekayo.
• Okokufundisa okusebenzisanayo: Okokufundisa kwethu okusebenzisanayo kuqondisa abasebenzisi abasha isinyathelo nesinyathelo, ngakho usulungele ukuqala ukuzizwisa kwakho kokuqeqeshwa kobuchopho ngokushesha.
• Ukugqugquzelwa okwenziwe ngabadlali abaningi: Khwela ebhodini labaphambili, qhudelana nabangane, futhi wakhe uchungechunge lwakho, kukugcina umatasa ngaso sonke isikhathi.
• Ukwenza ngendlela oyifisayo okungenakuqhathaniswa: Lungiselela cishe yonke into ongayicela: ubude begeyimu, isikhawu se-stimulus, izwi, nokuningi, ukuze udale isimiso sokuqeqesha ngendlela othanda ngayo.
• Ukufinyelela emhlabeni jikelele: Ngosekelo lwezilimi ezingu-20, i-Dual N-Back Ultimate ivumelana nomhlaba wakho.
• Imininingwane egcwele: Landela ukuthuthukiswa kwakho nomsebenzi ngezibalo ezinemininingwane eziveza ukuqhubeka kwakho.
Kubuyekezwe ngo-
Sep 8, 2025