Zinike amandla ngohlelo lokusebenza lwe-"Self Defense Techniques Guide"! Kungakhathaliseki ukuthi ungumuntu osaqalayo noma ungudokotela onolwazi, lo mhlahlandlela ophelele uyisisetshenziswa sakho sokufunda izindlela zokuzivikela ezisebenzayo.
Zitholele anhlobonhlobo amasu okuzivikela, afaka iziteleka, ukukhahlela, amabhulokhi, nokuqondiswa kwezandla. Uhlelo lwethu lokusebenza lunikeza imiyalelo yesinyathelo ngesinyathelo, imidwebo enemininingwane, nemibukiso yevidiyo ukuze ikusize ukwazi ukwenza kahle ngendlela ngayinye ngokuzethemba.
Kubuyekezwe ngo-
Mey 31, 2023